It’s time to relax and recharge, you think to yourself. But give it a day or so after, and you’re back to your old self again. Why is that? Perhaps, successive days under the sun aren’t really what you need...
Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts
Wednesday, April 4, 2012
What are you ASKing for this Lent?
So for the nth time you’re heading for the beach for your Lenten vacation—to get away from it all. After all, it’s the only time of the year when you get to enjoy almost five straight workless days with summer in full throttle.
It’s time to relax and recharge, you think to yourself. But give it a day or so after, and you’re back to your old self again. Why is that? Perhaps, successive days under the sun aren’t really what you need...
It’s time to relax and recharge, you think to yourself. But give it a day or so after, and you’re back to your old self again. Why is that? Perhaps, successive days under the sun aren’t really what you need...
Click HERE for more information.
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Saturday, April 16, 2011
A Lola of Great Faith
“Tama na yang TV, magdasal na tayo.”
Nobody moves.
“Magdasal na tayo.”
Still, nobody moves. Eyes fixed on the tube. Ears as if plugged with giant cotton balls.
“Magdasal na tayo. Hindi natin dapat nakakalimutan ang Diyos.”
Much as I want to go on with the pretend-I-didn’t-hear-anything drama, I get up from my seat and turn off the TV, to the dismay of my cousins. Being the eldest in the bunch, I herd my cousins in front of the altar, where Inang had already been waiting for us.
This was how everyday family prayer would start when I was a kid. It was a struggle. Like gulping a spoonful of Tempra when you’re down with fever, you just want it over and done with.
But Inang seemed oblivious to the groans and sighs of her grandchildren come prayer time. She would ignore the dragging feet and the lousy answers to “Hail Mary” and would remind us that God is more important than TV. She wants us to value prayer and to always follow Jesus’ example in everything we do.
For that, I loved and respected Inang–for her faith, her wisdom, and her great love for family. But a greater testament of her faith was revealed in that day after my Tita Lyn was laid to rest.
It was mid-day. The whole family–Inang, my parents, aunts, and uncles–was gathered over lunch. We were talking about Tita Lyn’s death. We lost her when she was run over by a speeding bus. Pure hatred was the only thing we felt for the driver, and we were ready to avenge her murder.
Silent in the midst of the very emotional discussion, Inang suddenly uttered, “Hindi ko pa man sya nakikita, pinapatawad ko na ang drayber na ‘yon.” All eyes were now on her.
I thought, “How could you say that? Didn't he just kill your daughter? Didn't he just run over her several times, ignoring her loud cries for help? Didn't he just rationalize what he did? Why are you being like this? Isn't she important to you?” He had no remorse. He never asked for forgiveness. For that, I will never forget his face. His menacingly proud face will forever be etched in my heart.
As if she had read all the thoughts in my head, Inang burst into tears, "Ipinahiram lang ng Diyos sa akin si Lyn para alagaan ko at mahalin bilang anak, pero sa Kanya naman talaga sya. Kaya pinapatawad ko na yung drayber, dahil parati rin naming tayong pinapatawad ng Diyos."
That left me silent. I felt my eyes start to well up. She was right. Tita Lyn was, first and foremost, God's daughter; He must have already needed her up there. And true. If the God who made all heaven and earth could forgive sinners like us, how could we not pass on the forgiveness to others? Inang felt the pain of the loss, but she saw the bigger picture.
After that memorable day, I loved Inang even more and grew more respect for her. She is more than a daily Mass-goer, more than a prayerful lola, more than a forgiving mother. She is a true servant of God. And I pray to be like her, to be of great faith.
Me and Inang, my lola of great faith
Thursday, January 20, 2011
Closing Cycles by Paulo Coelho
Thanks Je for sending this. This is such a good read. Hit me right smack in the face.
Closing Cycles by Paulo Coelho
(Best-selling writer of "The Alchemist" )
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through.
Closing cycles, shutting doors, ending chapters whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that.
But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot forever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.
Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it maybe!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the ideal moment. Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person. Nothing is irreplaceable. A habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
Closing Cycles by Paulo Coelho
(Best-selling writer of "The Alchemist" )
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through.
Closing cycles, shutting doors, ending chapters whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that.
But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot forever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.
Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it maybe!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the ideal moment. Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person. Nothing is irreplaceable. A habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
Wednesday, January 19, 2011
I am Blessed
"It's difficult to walk backwards because our feet are meant to make us move forward.
Life is always better if we see what's ahead than look at what's left behind.
Forget bad past - bitterness, grudges, hatred, and pain. Move on. Forgive. Love. Smile. Pray."
I got this SMS from a sister in the community this morning, and I just couldn't help being amazed at how timely the message is.
Those who know everything that I am going through right now will agree that this message hits the spot. Many people nowadays have been telling me the same thing: Get rid of my bad past and move on. In their most loving way, they help me forgive myself, believe that everything happens for a reason, and get up from the slump that I am in. They help me realize that I am actually blessed, and indeed I am.
I am blessed to have an intact family that is not perfect but stands by me. I am blessed with love and support from friends who sincerely care for me and my future. I am blessed with talent to hone, work to improve, and personality to develop. I am blessed with great and unconditional love from my Father who will never abandon me at all costs. I am blessed.
With that, I am shattering my rearview mirror.
Life is always better if we see what's ahead than look at what's left behind.
Forget bad past - bitterness, grudges, hatred, and pain. Move on. Forgive. Love. Smile. Pray."
I got this SMS from a sister in the community this morning, and I just couldn't help being amazed at how timely the message is.
Those who know everything that I am going through right now will agree that this message hits the spot. Many people nowadays have been telling me the same thing: Get rid of my bad past and move on. In their most loving way, they help me forgive myself, believe that everything happens for a reason, and get up from the slump that I am in. They help me realize that I am actually blessed, and indeed I am.
I am blessed to have an intact family that is not perfect but stands by me. I am blessed with love and support from friends who sincerely care for me and my future. I am blessed with talent to hone, work to improve, and personality to develop. I am blessed with great and unconditional love from my Father who will never abandon me at all costs. I am blessed.
With that, I am shattering my rearview mirror.
Tuesday, September 14, 2010
Long Weekends
I look forward to long weekends. I am one of those who, at the beginning of the year, are very anxious to know all the declared holidays for that year, just so I can start planning trips and scheduling gimmicks on foreseen long weekends.
But the long weekend that just recently passed was spent most differently. There was no trip to the beach and no prescheduled out-of-town gimmick. But unusual as it was, it was one great weekend.
Friday was spent rendering overtime work (yeah, bummer), working with the Feast Alabang Media Ministry on an upcoming event, and practicing with the Music Ministry right after. Yes, my day was jam-packed, and I ended up clamoring to get to bed as soon as I got home. I was tired, but it was the happy kind of tired (if there is such a term). It was great to work with people who voluntarily give their time and talent in serving God the best way they know how. The Feast Alabang Media and Music Ministries are a bunch of hardworking servants.
Saturday came and I found myself in Antipolo, together with some 90 people, hoping to spend the entire day just experiencing the Lord more intimately. As I've said in my previous post, my life has been a roller-coaster ride of emotional ups and downs (mostly downs) recently that I felt I needed a break. I needed to silence myself for a bit just so I could forget all the noise in my life. (Those who know how madaldal I am can attest that this is pretty hard for me.) And the silence felt good. For 5 hours, it was just me and my God on a date, having a quiet conversation. It was an exchange of worries and assurances; I offered Him my worries, and He assured me of His promises. He revealed to me how immense His love is, and however "unworthy" I felt, there was just no changing that love. At the end of the silent retreat, with swollen eyes from crying, I fully accepted that love, and sheer joy and thankfulness followed.
But my Saturday wasn't done yet. After spending the day in silence, I then proceeded to ULTRA to join the Feast Alabang Music Ministry in watching a worship concert. It was my first time to attend such an event. Since I came in late, the stairs was the best available seat; the stadium was that full.
Throughout the concert, there were moments when I found myself just amazed at the sight of God's young people praising Him together. Everybody was up from their seats, singing in praise, lifting their hands, and jumping for joy. It was a sight to behold. I was imagining the Lord smiling ear to ear, pleased at seeing His people sing and dance for Him and adoring His children very much.
As I looked around, I told myself that these are a thousand people who may have failures and ongoing difficulties, who may have broken hearts and broken relationships, and who may still have unfulfilled dreams and unanswered prayers. But these are also a thousand people who still choose to praise God and to thank Him for everything. It was amazing.
Sunday was Feast Alabang* day. Bro. Arun talked about the importance of praise and worship and had us, the music ministers, sing a lot more songs than usual. It was great seeing everyone sing and dance for God. It was like everyone had become a music minister. After the Feast, I attended our Caring Group after. Our caring group is composed of single wonderful people who want to share with each other how God is touching them everyday. I am blessed to have a support group from whom I learn so much and who help me grow in my relationship with the Lord. With the sharings and the never-ending chat, our group session ended at about 10pm.
That's it. Three days of fatigue. Three physically draining days. But three days well spent in service to God and in praise to Him. That was my long weekend, and I loved it.
*FEAST ALABANG (formerly called the SOUTH FEAST) is a weekly gathering of the Light of Jesus Community (LOJ). It happens every Sunday at the Feast Alabang Center, 2nd floor Festival Mall, Alabang, Muntinlupa City, at 11am, 1:30pm, and 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
Wednesday, September 8, 2010
My Father's Love Letter to Me
I have been listening to a lot of worship songs for the past few weeks. These are the songs I have accumulated while serving with the Music Ministry of Feast Alabang*. My life has been topsy-turvy recently that I just find solace in songs of praise, and I have made most of them my personal prayer.
Yesterday, while listening to my set of mp3s, I stumbled upon an entry in my playlist that I didn't even knew I had. It isn't a song. It's not an audio book either (coz I have a few). It's a love letter. I first heard it and saw the corresponding video at the afternoon session of Feast Alabang*, and I remember shedding buckets of tears after seeing it.
Upon hearing it yesterday, my tear glands, once again, went on overdrive. I was reminded that I have a Father who loves me unconditionally (in the truest sense of the word) however unlovable I am. I was reminded that I was created wonderfully by my God and that I remain in His great love.
This is my Father's Love Letter to me.
Yesterday, while listening to my set of mp3s, I stumbled upon an entry in my playlist that I didn't even knew I had. It isn't a song. It's not an audio book either (coz I have a few). It's a love letter. I first heard it and saw the corresponding video at the afternoon session of Feast Alabang*, and I remember shedding buckets of tears after seeing it.
Upon hearing it yesterday, my tear glands, once again, went on overdrive. I was reminded that I have a Father who loves me unconditionally (in the truest sense of the word) however unlovable I am. I was reminded that I was created wonderfully by my God and that I remain in His great love.
This is my Father's Love Letter to me.
My Child,
You may not know me,
but I know everything about you.
Psalm 139:1
I know when you sit down and when you rise up.
Psalm 139:2
I am familiar with all your ways.
Psalm 139:3
Even the very hairs on your head are numbered.
Matthew 10:29-31
For you were made in my image.
Genesis 1:27
In me you live and move and have your being.
Acts 17:28
For you are my offspring.
Acts 17:28
I knew you even before you were conceived.
Jeremiah 1:4-5
I chose you when I planned creation.
Ephesians 1:11-12
You were not a mistake,
for all your days are written in my book.
Psalm 139:15-16
I determined the exact time of your birth
and where you would live.
Acts 17:26
You are fearfully and wonderfully made.
Psalm 139:14
I knit you together in your mother's womb.
Psalm 139:13
And brought you forth on the day you were born.
Psalm 71:6
I have been misrepresented
by those who don't know me.
John 8:41-44
I am not distant and angry,
but am the complete expression of love.
1 John 4:16
And it is my desire to lavish my love on you.
1 John 3:1
Simply because you are my child
and I am your Father.
1 John 3:1
I offer you more than your earthly father ever could.
Matthew 7:11
For I am the perfect father.
Matthew 5:48
Every good gift that you receive comes from my hand.
James 1:17
For I am your provider and I meet all your needs.
Matthew 6:31-33
My plan for your future has always been filled with hope.
Jeremiah 29:11
Because I love you with an everlasting love.
Jeremiah 31:3
My thoughts toward you are countless
as the sand on the seashore.
Psalms 139:17-18
And I rejoice over you with singing.
Zephaniah 3:17
I will never stop doing good to you.
Jeremiah 32:40
For you are my treasured possession.
Exodus 19:5
I desire to establish you
with all my heart and all my soul.
Jeremiah 32:41
And I want to show you great and marvelous things.
Jeremiah 33:3
If you seek me with all your heart,
you will find me.
Deuteronomy 4:29
Delight in me and I will give you
the desires of your heart.
Psalm 37:4
For it is I who gave you those desires.
Philippians 2:13
I am able to do more for you
than you could possibly imagine.
Ephesians 3:20
For I am your greatest encourager.
2 Thessalonians 2:16-17
I am also the Father who comforts you
in all your troubles.
2 Corinthians 1:3-4
When you are brokenhearted,
I am close to you.
Psalm 34:18
As a shepherd carries a lamb,
I have carried you close to my heart.
Isaiah 40:11
One day I will wipe away
every tear from your eyes.
Revelation 21:3-4
And I'll take away all the pain
you have suffered on this earth.
Revelation 21:3-4
I am your Father, and I love you
even as I love my son, Jesus.
John 17:23
For in Jesus, my love for you is revealed.
John 17:26
He is the exact representation of my being.
Hebrews 1:3
He came to demonstrate that I am for you,
not against you.
Romans 8:31
And to tell you that I am not counting your sins.
2 Corinthians 5:18-19
Jesus died so that you and I could be reconciled.
2 Corinthians 5:18-19
His death was the ultimate expression
of my love for you.
1 John 4:10
I gave up everything I loved
that I might gain your love.
Romans 8:31-32
If you receive the gift of my son Jesus,
you receive me.
1 John 2:23
And nothing will ever separate you
from my love again.
Romans 8:38-39
Come home and I'll throw the biggest party
heaven has ever seen.
Luke 15:7
I have always been Father,
and will always be Father.
Ephesians 3:14-15
My question is…
Will you be my child?
John 1:12-13
I am waiting for you.
Luke 15:11-32
Love, Your Dad
Almighty God
Listen to the mp3 here.
*FEAST ALABANG (formerly called the SOUTH FEAST) is a weekly gathering of the Light of Jesus Community (LOJ). It happens every Sunday at the Feast Alabang Center, 2nd floor Festival Mall, Alabang, Muntinlupa City, at 11am and at 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
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Wednesday, September 1, 2010
Grief, Greed, and Giving
Pain. I don't like pain. Who does anyway? If I can escape pain in any way possible, I would.But as much as we try to avoid it, we actually need pain. Pain prevents us from spiritual hypothermia, that which makes us like zombies with no dream, no life, and no direction.
At one point in my life, I think God has thought I was suffering from spiritual hypothermia that He needed to do something major major to wake me up and shake me off my being a zombie.
It was the morning of December 10, 2007. I can still remember vividly the sight of my Tita Lyn lying on the road with her lower extremities smashed into bits. (Morbid as it may seem, but that was exactly how she looked.) She was crossing the street that morning, on her way to work, when a rushing bus counterflowed and hit her. She struggled for her life, but as the witnesses had accounted, the bus driver continued to go back and forth her already crushed body, causing her immediate death.
Tita Lyn and I lived in the same house and shared the same room for 13 years. She was practically the sibling I never had. She was more like my older sister and was my super best friend. She was my constant kakampi and ka-inuman. I was even closer to her than to my mom.
So seeing her die, and in a very devastating way at that, really crushed and destroyed the life in me. When she was still alive, we agreed that we'd grow old together since we were both okay being single and, at that time, really had no plans of marrying. I was ok. I was satisfied. But when she died, she took with her not only that plan but also our travel dreams, our Sunday movie dates, and our buy-one/get-one (she does the buying, and I do the taking) shopping sprees. She left me behind. She left me alone.
I was the worst person after her death. I didn't know such kind of pain existed. And I didn't know I was going to experience it. This pain went on for a year or so. I wore black to signify my GRIEF. I didn't attend Mass. I didn't pray. I was angry at God for taking away Tita Lyn, my security blanket. I was angry that I was left behind with unfulfilled dreams, ended habits, and no one to grow old with. I was just angry and in pain.
During the wake, my inang (grandmother), who was a devout Catholic, said that, yes, she was mourning but she had no anger in her. She readily forgave the bus driver and remained faithful to God. She believed that Tita Lyn was, first and foremost, God's child and not hers alone. My Tita was only lent to her by God to take care of and to love, and at that time, God wanted Tita Lyn back because it was His turn to take care of His child. It was very hard for me to accept that. I wanted Tita for myself. I wanted my older sister back. I don't want to be left alone. It was GREED that overpowered me. And because of that greed, I remained the angry person I was long after she died.
In March 2009, I attended a crossroads retreat. During the retreat, the most explicit message from God came to me in the form of the priest's homily. The priest told the crowd that he had just gone from a tragic vehicular accident, but forgiveness abounded the moment. There, I claimed that it was God's way of telling me not to be enslaved by grief and greed anymore but to let go and move on. It was time to let go of my Tita and of the secure future that we planned together. It was time to finally GIVE her to God and to empty my hands of my security blanket. It was time to GIVE God those unfulfilled dreams and plans that I kept holding onto so He can give me new dreams and plans. It was so painful to finally GIVE her to God because that meant that I have to start anew. But God still saw me through the new life He wanted for me.
Soon after, I started to open myself to other people. I joined different groups and made new friends. I began going to church again. Yes, there was still a little pain, and my eyes would still well up when memories of her suddenly some rushing in. But I realized that I had nowhere to go but to God. Running away from Him was no use because He will just continue to embrace me. Why then should I continue to run away?
Grief, greed, and giving - all these caused me so much pain with Tita Lyn's death, but the pain just woke me up to realize that I can still have my own dreams and my own plans. I can have my own path to follow and my own life to live. And though the future is not crystal clear, no need to worry because God has that covered.
At one point in my life, I think God has thought I was suffering from spiritual hypothermia that He needed to do something major major to wake me up and shake me off my being a zombie.
It was the morning of December 10, 2007. I can still remember vividly the sight of my Tita Lyn lying on the road with her lower extremities smashed into bits. (Morbid as it may seem, but that was exactly how she looked.) She was crossing the street that morning, on her way to work, when a rushing bus counterflowed and hit her. She struggled for her life, but as the witnesses had accounted, the bus driver continued to go back and forth her already crushed body, causing her immediate death.
Tita Lyn and I lived in the same house and shared the same room for 13 years. She was practically the sibling I never had. She was more like my older sister and was my super best friend. She was my constant kakampi and ka-inuman. I was even closer to her than to my mom.
So seeing her die, and in a very devastating way at that, really crushed and destroyed the life in me. When she was still alive, we agreed that we'd grow old together since we were both okay being single and, at that time, really had no plans of marrying. I was ok. I was satisfied. But when she died, she took with her not only that plan but also our travel dreams, our Sunday movie dates, and our buy-one/get-one (she does the buying, and I do the taking) shopping sprees. She left me behind. She left me alone.
I was the worst person after her death. I didn't know such kind of pain existed. And I didn't know I was going to experience it. This pain went on for a year or so. I wore black to signify my GRIEF. I didn't attend Mass. I didn't pray. I was angry at God for taking away Tita Lyn, my security blanket. I was angry that I was left behind with unfulfilled dreams, ended habits, and no one to grow old with. I was just angry and in pain.
During the wake, my inang (grandmother), who was a devout Catholic, said that, yes, she was mourning but she had no anger in her. She readily forgave the bus driver and remained faithful to God. She believed that Tita Lyn was, first and foremost, God's child and not hers alone. My Tita was only lent to her by God to take care of and to love, and at that time, God wanted Tita Lyn back because it was His turn to take care of His child. It was very hard for me to accept that. I wanted Tita for myself. I wanted my older sister back. I don't want to be left alone. It was GREED that overpowered me. And because of that greed, I remained the angry person I was long after she died.
In March 2009, I attended a crossroads retreat. During the retreat, the most explicit message from God came to me in the form of the priest's homily. The priest told the crowd that he had just gone from a tragic vehicular accident, but forgiveness abounded the moment. There, I claimed that it was God's way of telling me not to be enslaved by grief and greed anymore but to let go and move on. It was time to let go of my Tita and of the secure future that we planned together. It was time to finally GIVE her to God and to empty my hands of my security blanket. It was time to GIVE God those unfulfilled dreams and plans that I kept holding onto so He can give me new dreams and plans. It was so painful to finally GIVE her to God because that meant that I have to start anew. But God still saw me through the new life He wanted for me.
Soon after, I started to open myself to other people. I joined different groups and made new friends. I began going to church again. Yes, there was still a little pain, and my eyes would still well up when memories of her suddenly some rushing in. But I realized that I had nowhere to go but to God. Running away from Him was no use because He will just continue to embrace me. Why then should I continue to run away?
Grief, greed, and giving - all these caused me so much pain with Tita Lyn's death, but the pain just woke me up to realize that I can still have my own dreams and my own plans. I can have my own path to follow and my own life to live. And though the future is not crystal clear, no need to worry because God has that covered.
*Grief, greed, and giving are the sources of inner pain, as talked about by Bro. Arun during the FEAST ALABANG last Sunday. FEAST ALABANG (formerly called the SOUTH FEAST) is a weekly gathering of the Light of Jesus Community (LOJ). It happens every Sunday at the Feast Alabang Center, 2nd floor Festival Mall, Alabang, Muntinlupa City, at 11am and at 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
Photo source: womensavers.com
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Wednesday, August 25, 2010
Of Hypocrites and Unconditional Love
Woe to you, scribes and Pharisees, hypocrites! for you are like whitewashed tombs, which outwardly appear beautiful, but within they are full of dead men's bones and all uncleanness. So you also outwardly appear righteous to men, but within you are full of hypocrisy and iniquity. - Matthew 23:27-28Had I not known that the passage was written long ago, I would have thought that I was the prime subject of today's Gospel. Much like the scribes and Pharisees at the time of Jesus, I am a hypocrite myself. Some think I am a good person (I don't know why, must be because I attend Feast Alabang*), but I'm NOT. I fall into sin every now and then, and I feel guilty right after. I am not perfect, I am not holy, and I am definitely not saint material (well, not yet).
This fact, though not really acceptable, is the same reason why it amazes me that God still loves me. My being unholy yet still embraced by God is a testament to how unconditional His love is. I am a hypocrite, yet I am still loved by my God. Isn't that amazing?
*FEAST ALABANG (formerly called the SOUTH FEAST) is a weekly gathering of the Light of Jesus Community (LOJ). It happens every Sunday at the Feast Alabang Center, 2nd floor Festival Mall, Alabang, Muntinlupa City, at 11am and at 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
Photo source: fineartsamerica.com
Wednesday, July 14, 2010
I Eat Plants

Okay, okay. I admit it. Of the nearly 365 South Feast talks that I have heard, last Sunday's talk on eating right was the most difficult to digest (pun intended).
I absolutely love food. Isn't it obvious? :D I'm not really a meat lover, but I'm not into vegetables and fruits either. I love love love crab (I know this restaurant in McKinley Hills that serve terrific crabs. The price is terrific too. LOL.), and I used to think shrimp is a gift from heaven (Hello Bubba Gump Greenbelt!). But after hearing Bro. Jon Escoto speak on better food choices, I think I just might say goodbye to a few of the best gastronomic things I love. *insert sad face here*
The main message last Sunday at the South Feast* was proper nourishment. By properly nourishing our body, we reduce our chances of acquiring diseases. But how do we go about this? God has three prescriptions.
1) Eat plants. Did you know that our digestive makeup is more similar to that of herbivores than that of carnivores? This supports the fact that we are designed to eat more plants, i.e., fruits and vegetables. Thus, it is recommended that we make fruits and vegetables our main food. So go right ahead, and dig in to as much salad as you can. Don't forget the vinaigrette!
2) Eat clean. The Bible has long discussed the difference between clean and unclean animals. But science also supports this teaching: that poultry and beef are better choices than pork because pigs eat absolutely anything (including nasty stuff), that shellfish are the scavengers of the seas and are thus infested with toxin, and that fish is the cleaner choice among seafood since it releases its toxin through its scales. For the non-scientists in us, it's just saying avoid pork and shellfish as much as possible. *insert sad face here AGAIN*
3) Eat "other" food, with other meaning oxygen, movement, sunlight, and sleep. Yes, the stuff that we almost always neglect.
The recommendations:
These are actually old stuff. We knew these from Health 101. We heard these from our moms. We learned these from our doctors and nutritionists.
But do we follow?
As for me, that's a big NO. But learning that both science and religion agree that this is the way to go, that NO may somehow inch its way to being a YES.
*This is Talk 4 (Nourishment) of the Awaken the Healer in You Series held at the SOUTH FEAST. The SOUTH FEAST, a weekly gathering of the Light of Jesus Community (LOJ), happens every Sunday at Festival Mall Cinema 10, Alabang, Muntinlupa City, at 11am and at 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
Photo source: www.you-stylish-barcelona-apartments.com
I absolutely love food. Isn't it obvious? :D I'm not really a meat lover, but I'm not into vegetables and fruits either. I love love love crab (I know this restaurant in McKinley Hills that serve terrific crabs. The price is terrific too. LOL.), and I used to think shrimp is a gift from heaven (Hello Bubba Gump Greenbelt!). But after hearing Bro. Jon Escoto speak on better food choices, I think I just might say goodbye to a few of the best gastronomic things I love. *insert sad face here*
The main message last Sunday at the South Feast* was proper nourishment. By properly nourishing our body, we reduce our chances of acquiring diseases. But how do we go about this? God has three prescriptions.
1) Eat plants. Did you know that our digestive makeup is more similar to that of herbivores than that of carnivores? This supports the fact that we are designed to eat more plants, i.e., fruits and vegetables. Thus, it is recommended that we make fruits and vegetables our main food. So go right ahead, and dig in to as much salad as you can. Don't forget the vinaigrette!
2) Eat clean. The Bible has long discussed the difference between clean and unclean animals. But science also supports this teaching: that poultry and beef are better choices than pork because pigs eat absolutely anything (including nasty stuff), that shellfish are the scavengers of the seas and are thus infested with toxin, and that fish is the cleaner choice among seafood since it releases its toxin through its scales. For the non-scientists in us, it's just saying avoid pork and shellfish as much as possible. *insert sad face here AGAIN*
3) Eat "other" food, with other meaning oxygen, movement, sunlight, and sleep. Yes, the stuff that we almost always neglect.
The recommendations:
- Inhale more oxygen. Take deep breaths (and always thank God after, because you're still breathing).
- Move. Move. Move. Play sports. Jog. Swim. Run. Do anything to keep your body going.
- Expose yourself to sunlight. Vitamin D is always best taken naturally.
- Get adequate rest. The body actually replenishes and heals itself during sleep.
These are actually old stuff. We knew these from Health 101. We heard these from our moms. We learned these from our doctors and nutritionists.
But do we follow?
As for me, that's a big NO. But learning that both science and religion agree that this is the way to go, that NO may somehow inch its way to being a YES.
*This is Talk 4 (Nourishment) of the Awaken the Healer in You Series held at the SOUTH FEAST. The SOUTH FEAST, a weekly gathering of the Light of Jesus Community (LOJ), happens every Sunday at Festival Mall Cinema 10, Alabang, Muntinlupa City, at 11am and at 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
Photo source: www.you-stylish-barcelona-apartments.com
Wednesday, June 23, 2010
You are a Healer

God gave us the power to heal ourselves.
Ever wondered where the nasty bruises and cuts we've incurred during our childhood go? Ever wondered why that overly painful wound we got on our right knee stopped bleeding? Ever wondered why we have fever yet we are still able to do certain tasks?
The answer: Healing mechanism.
God has instilled us with it. Yes, we have a powerful army within us that fights off bacteria and viruses. We have the best pharmacy inside us, bringing just the right amount of healing for our physical ailments at the right time.
But because we have not yet grasped the idea that we have a built-in healing mechanism, we have somehow adopted the alcogel culture. Notice that hand sanitizers and wet wipes have been a necessity these days; it seems like we are so afraid of getting germs into our bodies. Prevention is always okay, I agree. But, as Bro. Arun puts it, too much of it actually weakens our healing mechanism, making it lax in fighting off bacteria. The key is still to strengthen our bodies against diseases.
Okay, I've done that, you say. I have been taking care of myself. I have been strengthening the healer in me. But why am I still sick?
The answer: Toxins.
But what exactly are these toxins?
When we are gripped with hate or anger that our blood pressure rises up to the heavens, that's toxin. When we are depressed and continue to wallow in sorrow that we feel that our body weakens, that's toxin. When we worry too much and fear everything that we eventually experience headaches, that's toxin. Remember that our body and our soul are one. Our soul, when wounded by such toxins, manifests its pain outward in our body. So when we remove the toxins in our soul, we remove the sickness in our body.
But apart from believing that we have a healer within us and removing the toxins inside us, let us also change our mindset and our expectations. With a strong healing mechanism should come the right expectations. Expect to live a longer life. Expect to live a stronger and brighter future. Expect to have more years to make our dreams come true, enjoy happy relationships, and create lasting memories.
So there. Three points to remember: 1) We have a built-in healing mechanism. 2) We should remove all toxins in our soul. 3) We must have the right expectations.
*This is Talk 1 (Healer) of the Awaken the Healer in You Series held at the South Feast. The South Feast, a weekly gathering of the Light of Jesus Community (LOJ), happens every Sunday at Festival Mall Cinema 10, Alabang, Muntinlupa City, at 11am and at 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
Monday, June 21, 2010
Awaken the Healer in You

Just this morning, my mom was admitted to the hospital for the continuous chest pain she has been feeling the past week. To some, this may elicit gasps, maybe a little shock, and an enormous amount of concern. To me, this is old news. Not that I am not concerned with my mom's welfare, I am and severely at that; it's just that her being confined to the hospital because of her heart ailments has never been new to me. She has been going in and out of such gloomy institution for the past months now, and I've learned to adapt (not that I want to) to the situation.
For the longest time, my family has been battling it out with various sicknesses of different levels. My mom, at a very young age, had been diagnosed with heart ailment. Her blood pressure tends to rise more that usual, even when relaxed. And just recently, her heart was seen to enlarge at a slow rate. She also has diabetes, taking in maintenance drugs to control her blood sugar when reaching past the heavens. Add to her very elaborate medical history the two major operations she had undergone for the past five years: one with her gall bladder and the other with her ovaries. My dad, never to be outdone, had just recently undergone a major operation, which also led to the discovery that his blood sugar is way high and that he is in the onset of being a diabetic himself. I myself am undergoing therapy for my knees, which have been giving me significant pain for months now, disabling me from doing certain activities and limiting my already-limited physique.
So you see, health problems are never new to me. I have been used to the sight of sickly people in emergency rooms, have made friends with doctors and nurses in clinics, and have been at home in both hotel-like and dreadfully looking hospital rooms. With that, my constant prayers have always revolved around healing and recovery of my loved ones and myself.
But God has His ways. It couldn't have been any more timely. Yesterday, at the South Feast*, a new series entitled Awaken the Healer in You was started. The series is broken down into six parts: Healer, Emotions, Relationships, Nourishment, Protection, and Faith. Each talk intends to teach us to bring out the healing power within us.
With that promise and with my constant petitions for healing in my family, I know that this new series will help me tremendously. My body is God's home address, and I know that God wants to heal me. I am ready to be healed and to heal.
*The South Feast, a weekly gathering of the Light of Jesus Community (LOJ), happens every Sunday at Festival Mall Cinema 10, Alabang, Muntinlupa City, at 11am and at 3pm. It is led by Feast Builder/Main Preacher Arun Gogna. LOJ is a Catholic charismatic community led by Bo Sanchez.
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